Healthy Living Challenge
The NEC Health Center presents six weeks of support through personal wellness coaching to develop a healthier you. Whether you are in tip top shape and just want to add to your repertoire, or you need help getting started, these meetings are for you.
- Optional weigh-ins and goal setting
- Individual and small group conversations with special guests including: A registered nurse practitioner, a nutritionist, a food and mood specialist, a life coach, a personal trainer
- Healthy plate counseling
- Free food samples
Eat better, sleep better, laugh more, drink less alcohol, meditate and exercise!
Wednesdays in Bistro 33 from 12-1pm*
* Not available Wednesdays? Not a problem! Come to the Health center to do your weekly check-ins!